Gong Sound Bath

Gong Sound Baths work to calm and relax you by stimulating and gently vibrating the vagus nerve, the longest cranial nerve travelling from the brain to many of your organs.

Located very close to the ear (there's one on each side of the body), it makes up a huge part of your parasympathetic system (that's your rest and digest nervous system). The low rumbling vibrations produced by the gong travel into your ear canals and because of the proximity to your vagus nerve, the nerve is stimulated. This signals to your brain that the body is safe, so your heart and breath rates slow.'

Come relax and enjoy the calming vibrations of the gong that can only be described as "Out of this world!"